Frequently Asked Questions
How long are the sessions?
Sessions for individuals last 50 minutes, and couples sessions last for 75 minutes. I work in person and on zoom. 
How long will I need to come for?
Sessions happen weekly, but how long you come for is up to you. Some people choose short-term therapy, say 6-12 weeks, others come for much longer. It's your call, and you can see how you feel as the process unfolds.
Where do the sessions happen?
I work in person in central Brighton and on zoom.